Chicken and Vegetable Kebabs Surprise
If you thought SureSlim's Quick Loss Eating Plan meal alternatives would be dull and uninteresting, why not try this recipe - delicious Chicken and Vegetable Kebabs.
1. Flatten the chicken breasts slightly until about 1 cm thick. Cut into 2 cm cubes. Thread the chicken onto wooden kebab sticks, placing a bay or lemon leaf between each chicken cube, if using.
2. For the marinade, place the finely chopped onion into a microwave safe bowl and microwave on full power for 1 minute. Add the remaining marinade ingredients and microwave on full power for 1 minute. Pour the marinade over the chicken kebabs and marinate for at least 2 hours or overnight.
3. Thread the vegetables onto 4 wooden skewers.
4. Spray a grill pan lightly with Spray 'n Cook. Cook all the kebabs over a medium heat until cooked through, about 3 minutes per side, basting regularly with the marinade. Serve the kebabs together with green salad.
Add quarters of fresh apricots according to fruit allowance between chicken cubes - delicious! Remember to use a non-metal container for the marinade.